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    Marie Kondo your mind: simple steps to improve mental health
    WOMENdontDOthat
    • Apr 22, 2019
    • 5 min

    Marie Kondo your mind: simple steps to improve mental health

    By Myrrhanda Novak Every time I open a drawer in my son’s nursery, I feel a little burst of joy. All the sleepers neatly rolled, the bibs folded and lined up next to each other so I can see the fun pattern on each one. It looks entirely different than it did three months ago when the contents were all stacked (or piled) on top of each other. Dressing my ten month old is more efficient and more fun. Thank you Marie Kondo. Some of the biggest messes in my life have not been in
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    How to feel good about saying no
    WOMENdontDOthat
    • Feb 19, 2019
    • 4 min

    How to feel good about saying no

    by Stephanie Mitton Do you struggle with saying no? Are you worried what people will think or how they will react? If you are a people-pleaser, saying no can be agony. Recently, in one weekend, I helped host an event at church, participated in a fundraiser in my community, drove my kids to activities, and packed and prepared for a solo trip to Florida with my kids. For me, that was too much. Clearly, I struggle with saying no. While not all women struggle with saying no, in m
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