As the COVID-19 pandemic continues to spread, many of us are being forced to work from home. As someone who usually works from home full tim

As COVID-19 sweeps the globe and the WHO has declared the virus a pandemic, it is a distressing time.

By, Stephanie Mitton I’m an extrovert who’s been a bridesmaid in seven weddings. I’m married with two kids. I have one sister and 14 first cousins. And of co...

By: Stephanie Mitton Is the arrival of 2020 daunting to you? Does everyone's New Year’s resolutions/goals cause pressure in your chest? I don’t know about yo...

We asked almost every WOMENdontDOthat podcast guest to name a book that made them wiser. We want to spend our time reading the very best!

Does self-reflection stress you out? Find questions that help you focus on your awesomeness and get more of what you want in the next decade

By Stephanie Mitton Sometimes there are barriers to growth in our careers that are out of our control; you could be dealing with a jealous colleague that con...

Need real advice on how to be a calm, happy mom? It's not easy, but it's possible. Learn how with advice from parenting expert Ann Douglas.

by Stephanie Mitton You are likely heard that it’s important to have a mentor in order to advance your career. Still, it’s advice worth repeating. According ...

The true empowerment of feminism happens when we can choose the best path for us without needing to justify it or seeking approval.

Why do some people rise strong after loss and others stay broken? Becoming a resilient badass is tied to a willingness to be vulnerable.

Have you ever been called ambitious? How did it make you feel? My colleagues have described me as ambitious, and it bothers me.

What if we put our own needs before the needs of our spouse, friends, or even our children? If you think this sounds selfish, think again.

By, Stephanie Mitton “Let go of the idea of who you used to be… of even trying to have the body that you used to have, because you are not that person anymor...

by Myrrhanda Novak Four years ago, a nasty windstorm blew shingles off the roofs of houses throughout my neighbourhood. The next day, my husband and I survey...

By Myrrhanda Novak Every time I open a drawer in my son’s nursery, I feel a little burst of joy. All the sleepers neatly rolled, the bibs folded and lined up...

By Stephanie Mitton “You are too enthusiastic! You are too much!” Have you ever had someone suggest that your personality is unprofessional? I have, about a ...

by Stephanie Mitton After six years without my period, I feel like I am an adolescent all over again. I was pregnant and then I had an IUD for five years. I ...

by Myrrhanda Novak It’s important to acknowledge how far women in the developed world have come in the past 100 years. We’ve gone from being considered men’s...

by Stephanie Mitton Do you struggle with saying no? Are you worried what people will think or how they will react? If you are a people-pleaser, saying no can...