Mother’s Day can be a hard day for many people: people who have lost mothers, people who have lost children, people who can’t have...

I don’t know about you… but in our current situation (a.k.a. the global pandemic), sometimes I need a reminder of what is fact and what is..

It’s a trying time! So why not get something for FREE!!! Our friend Lydia Di Francesco from Fit + Healthy 365 is offering our friends...

As the COVID-19 pandemic continues to spread, many of us are being forced to work from home. As someone who usually works from home full tim

As COVID-19 sweeps the globe and the WHO has declared the virus a pandemic, it is a distressing time.

By, Stephanie Mitton I’m an extrovert who’s been a bridesmaid in seven weddings. I’m married with two kids. I have one sister and 14 firs...

By: Stephanie Mitton Is the arrival of 2020 daunting to you? Does everyone's New Year’s resolutions/goals cause pressure in your chest? I...

We asked almost every WOMENdontDOthat podcast guest to name a book that made them wiser. We want to spend our time reading the very best!

Does self-reflection stress you out? Find questions that help you focus on your awesomeness and get more of what you want in the next decade

By Stephanie Mitton Sometimes there are barriers to growth in our careers that are out of our control; you could be dealing with a jealou...

Need real advice on how to be a calm, happy mom? It's not easy, but it's possible. Learn how with advice from parenting expert Ann Douglas.

by Stephanie Mitton You are likely heard that it’s important to have a mentor in order to advance your career. Still, it’s advice worth r...

The true empowerment of feminism happens when we can choose the best path for us without needing to justify it or seeking approval.

Why do some people rise strong after loss and others stay broken? Becoming a resilient badass is tied to a willingness to be vulnerable.

Have you ever been called ambitious? How did it make you feel? My colleagues have described me as ambitious, and it bothers me.

What if we put our own needs before the needs of our spouse, friends, or even our children? If you think this sounds selfish, think again.

By, Stephanie Mitton “Let go of the idea of who you used to be… of even trying to have the body that you used to have, because you are no...

by Myrrhanda Novak Four years ago, a nasty windstorm blew shingles off the roofs of houses throughout my neighbourhood. The next day, my ...

By Myrrhanda Novak Every time I open a drawer in my son’s nursery, I feel a little burst of joy. All the sleepers neatly rolled, the bibs...

By Stephanie Mitton “You are too enthusiastic! You are too much!” Have you ever had someone suggest that your personality is unprofession...