Some of the hardest moments of my life have taken place in the last few years...

We’ve all seen the headlines about how the pandemic has disproportionately impacted women. Nearly half of women globally experienced...

We had so many amazing podcast guests in 2020! And we are excited to launch our 2021 book list inspired by their recommendations.

International Day Of the Girl GIVEAWAY!!! Today we celebrate girls and promote their empowerment. But we don’t want to just talk about it...

You may live alone, or you may live with a family, but loneliness during COVID is still affecting your mental health...

Mother’s Day can be a hard day for many people: people who have lost mothers, people who have lost children, people who can’t have...

I don’t know about you… but in our current situation (a.k.a. the global pandemic), sometimes I need a reminder of what is fact and what is..

It’s a trying time! So why not get something for FREE!!! Our friend Lydia Di Francesco from Fit + Healthy 365 is offering our friends...

As the COVID-19 pandemic continues to spread, many of us are being forced to work from home. As someone who usually works from home full tim

As COVID-19 sweeps the globe and the WHO has declared the virus a pandemic, it is a distressing time.

By, Stephanie Mitton I’m an extrovert who’s been a bridesmaid in seven weddings. I’m married with two kids. I have one sister and 14...

By: Stephanie Mitton Is the arrival of 2020 daunting to you? Does everyone's New Year’s resolutions/goals cause pressure in your chest? I...

by Myrrhanda Novak Four years ago, a nasty windstorm blew shingles off the roofs of houses throughout my neighbourhood. The next day, my...

By Stephanie Mitton “You are too enthusiastic! You are too much!” Have you ever had someone suggest that your personality is...

by Myrrhanda Novak Strictly speaking, New Year’s Eve is not a religious holiday, but for me, it has always been one of the most...